Are Snore Guards Effective in Reality?
Loss of sleep is a common problem for many people and their partners because of chronic snoring. Snoring occurs when the tissues in your mouth and tongue relax and do not allow air to pass through and create vibrations in the tissue to produce snoring sounds. Snoring is incredibly disruptive and might indicate signs of severe medical conditions.
Snorers often receive the information they can find relief from the problem by using mouthpieces designed to reduce snoring. However, you might not understand that every mouthpiece is not created to combat the problem of snoring which in reality is a medical condition. Therefore you must specifically select a snoring mouthpiece customized for your mouth if you intend to overcome this problem.
The Reasons for Snoring
Approximately 50 percent of the population snores, making it likely that you are familiar with the sounds. However, snoring is merely the sound of resistance and turbulence in your upper airway. The sound of snoring does not emanate from your nose is popularly believed. Instead, it starts at the back of the airway behind the tongue because of the constriction of the oropharynx when sleeping.
Snoring is most prominent during deep sleep when your muscles are most relaxed. As your airway becomes smaller, it increases air turbulence to vibrate the soft tissues at the back of the throat to cause snoring sounds.
Explaining Sleep Apnea
Sleep apnea is a sleep-related breathing disorder characterized by repeated pauses in breathing when sleeping. For example, you might pause breathing several times during the hour, lasting for over 10 seconds. As your blood oxygen levels drop, your brain awakens you with a loud gasp or snort. Snoring and sleep apnea are associated and result in excessive daytime sleepiness and various other problems.
The Functioning of Snoring Devices
The vibration of the soft tissues at the back of the throat causes snoring. The best snoring mouthpiece or nightguard helps push your jaw forward to widen the back of the airway to reduce resistance and turbulence to help stop the snoring.
Snoring Device Types
Comfort is one of the variables you must consider when selecting snoring devices. Ensuring that your device is comfortable is critical because it encourages you to wear the device to result in its effectiveness. You can find several types of snoring appliances that function differently. However, you help yourself as best possible if you prefer to have a device customized for your mouth from the snore guard dentist.
The fear of visiting dentists and the higher prices they might charge for snoring appliances might encourage you to seek over-the-counter instruments readily available from drugstores or sports goods stores. Unfortunately, store-bought devices are generic and will likely not provide the relief you want against snoring. Therefore you must put your dental phobia behind you and decide to invest in a device customized for snoring and delivers results as expected.
What Kind of Devices Do Dentists Provide?
When you first visit the dentist in Fort Valley complaining about your snoring, they will likely refer you to a sleep medicine specialist to determine whether sleep apnea affects you. You might have to undergo a polysomnography test in a sleep clinic before the specialist confirms whether you have sleep apnea.
When you revisit the dentist with the sleep test results, the dentist customizes a mandibular advancement device that helps move your jaw forward to result in a higher separation of the vibrating factors in your throat. The device yields less turbulence and snoring. Mandibular advancement devices help treat sleep apnea and are similar to many other gadgets that help move the jaw forward.
Unfortunately, mandibular advancement devices cause discomfort and shifting of the teeth. Therefore if you have dental issues, this device might not be appropriate for your needs.
Dentists can also customize tongue stabilizing devices with a different approach and seek to pull the tongue forward to create a wider gap at the back of the throat by expanding the gap between the tongue. The device helps reduce and eliminate snoring. Tongue stabilizing devices don’t cause discomfort compared to other snoring devices, nor will they shift teeth or cause TMJ problems.
If you think snoring devices customized by dentists are inappropriate for your needs, the only alternative available is to have the uncomfortable CPAP device from medical professionals, considered the gold standard for treating sleep apnea but equally uncomfortable. Therefore if you want an effective instrument to overcome sleep apnea, you can rely on snore guards near you pioneered and customized by dentists for sleep apnea.
If you confront the problem of snoring, Whitaker Family Dentistry provides snoring prices to help you overcome this problem. Kindly schedule an appointment with this practice to benefit your overall health.